I am Jessica White, a Certified Child and Infant Sleep Consultant and a Certified Integrative Adult Sleep Coach based in Collingwood, Ontario.

While I help people all across Canada, I know from experience that I can do just a little bit more for those clients I meet face-to-face. This generally means anyone located between Barrie, Collingwood and Owen Sound, but I am happy to travel to have the opportunity to meet in person.

Not sure if you live close enough? Or, if I offer the sleep solution you need? Contact me and let’s find out together.  After all, getting a good night’s sleep isn’t just nice, it’s essential.

Sleep during the first year of life is vital for growth and development. Children who get their recommended sleep hours focus better in school and are more successful at managing their emotions. Studies have shown that chronic sleep deprivation has been tied to an increased risk of type 2 diabetes, cardiovascular disease, obesity and depression.  A lack of sleep can make teens more vulnerable to mental health concerns.

My goal as a sleep consultant is clear: I help my clients sleep better.

I don’t list regular clinic hours but I am always easy to reach.  Please contact me by phone or email to discuss your specific sleep needs. I will reply quickly, usually within one business day.

Book your FREE discovery call today!