Aware Within :: Michele Wolf, RP Registered Psychotherapist
Psychotherapy, Counselling & Holistic Healing

What often brings people to therapy is going through a difficult time. It may be to address long-standing issues, a difficult situation, or it may be navigating change in response to changing life circumstances.

Many also seek guidance as they intentionally pursue personal exploration and growth.

Perhaps you would like to have more intimate relationships, feel less needy in your relationships, not take things so personally, feel more confident, be less judgemental or quieten the inner critical voice.

One of the most profound determinants of how we experience our lives is how we feel about ourselves - our sense of self-worth. And so, the most important relationship we can develop in life is the one we have with ourselves. But, it is often the one we ignore most.

In a trusting, therapeutic relationship, between you and your therapist, the healing process can unfold. Offering you space for self-exploration in which to better understand yourself, your patterns, and your inner world. You can develop a healthier connection to yourself which leads to healthier connections with others and life.

This is the Journey of Wholeness.

“And if you travel far enough,
One day you will recognize yourself
Coming down the road to meet you.
And you will say –
yes.”
~ Marion Woodman

Discover more at: AwareWithin.ca
Contact Michele: Michele@AwareWithin.ca