GROUP FITNESS CLASSES

Our group fitness classes are designed for all fitness and skill levels with a high level of coaching in a non-competitive environment. Our group classes are never the same, so you don't get bored. We keep you challenged and your heart rate pumping with classes based on Zumba, cardio kickboxing, Pilates, Yoga, Tabata, Tae Qwan Do, HIIT, and Spin.  Our highly qualified trainers keep your workouts interesting and incorporate a variety of fitness equipment to maximize your results and keep you engaged.  MAIN GYM

Our main gym is fully equipped with a full range of exercise equipment, cable machines, Smith machines, free weights, bands, kettlebells and more!  With minimal wait times and a wide variety of options available to you, you will meet your fitness goals in a fun, dynamic and effective way.  Whatever your current fitness level, we have the equipment you need and a helpful and knowledgeable staff available at all times to answer any questions or to otherwise assist you.  Come in and get started today!