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Monday, November 5, 2018

Double tap if you spot the beast who invaded our fort. Wild Saturday night..#fort #tents #kidswhoplay #tent #readingbyflashlight #playtime

Posted at 03:22 PM

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Monday, September 10, 2018

9-year Anniversary in Practice. A couple days after graduation I packed a pick-up truck (full of mainly clothes, guitars and weights) and moved to Collingwood, where I knew absolutely no one, to start my chiropractic practice. I chose this gem as my professional profile picture. How do I hold up? . Feeling grateful for all the friends I have made, colleagues I have worked with and especially all of the patients who have supported what I do along the way. Working and living in the same small town has really given me a sense of community... more

Posted at 04:30 PM

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Wednesday, August 8, 2018

A stable SUP board is like a stable shoulder blade. . If you’re stable on your board, your paddle stroke is more efficient at propelling you forward instead of side-to-side. You’re also able to keep your body more relaxed instead of tensing all your muscles in efforts to calm the board. . This concept is akin to a healthy shoulder. If you can control and keep your shoulder blade (aka your board) stable during movement the action is more efficient requiring less effort of the shoulder muscles, specifically the rotator... more

Posted at 06:41 PM

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Wednesday, August 8, 2018

The Northwood Chiropractor. Get updates and interesting posts related to our brand of chiropractic care for active individuals and exercise enthusiasts.

Posted at 06:41 PM