Monday, January 7, 2019
Happy New Year to all of our wonderful members, family and friends! Wishing you health and happiness in 2019!
Posted at 02:25 PM
Friday, November 30, 2018
FITNESS TIP OF THE WEEK from one of our amazing trainers Mattias Huycke! When it comes to repetitions think quality over quantity. Remember muscles cannot count, so doing 8-12 reps at a rapid pace wont do the same thing as 8-12 at a slightly slower and controlled tempo; muscles respond well to time under tension. Manipulating this can result in varying progress in muscle development.
Posted at 10:29 AM
Friday, November 30, 2018
Group Fitness December Classes with a great NEW 5:30pm LINE UP. Pilates, Yoga, Spin, plus our Exclusive CORE DYNAMICS - Functional Mobility, Core Strength, Muscle Endurance. Try a class - you'll be hooked!
Posted at 10:28 AM
Monday, October 29, 2018
Fitness tip of the week from our Head Trainer @lukemcmillan22! Start your day right with lime and salt!
Posted at 11:47 AM
Wednesday, May 16, 2018
The Northwood Club is a new fitness club located in Downtown Collingwood. Stop by the Club for a tour or to inquire about becoming a member!
Posted at 02:03 PM
Saturday, October 8, 2016
Happy Thanksgiving! A friendly reminder that for the long weekend, our holiday Monday hours are 8am - 8pm and there are no group fitness classes offered on this day. Have a safe and healthy weekend!
Posted at 03:21 PM
Thursday, July 28, 2016
Reminder that this weekend is the long weekend. Our holiday Monday hours are 8AM - 8PM and there will be no group classes offered on this day.
Posted at 09:09 AM
Thursday, March 24, 2016
Holiday Hours:
Friday March 25th - 8am to 8pm (no group classes will take place on this day)
Sunday March 27th - 7am to 6pm ( regular hours and class schedule )
Monday March 28th - 5:30am to 11pm (regular hours and class schedule)
Posted at 07:52 AM
Tuesday, June 30, 2015
Holiday hours for Wednesday July 1st.
Muskoka 8am to 6pm
Collingwood 8am to 8pm
Posted at 03:11 PM
Monday, November 10, 2014
Have you see our Membership Perks? http://shoplocal.ly/51xqd8
Posted at 11:34 AM